Shake and Bake
Workouts
Friday 1/13/23 @ 12:44 AM
157kj
72rpm
46%
18mph
Monday 1/16/23 @ 4:58 PM
✅
274kj
71rpm
58%
22mph
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:55 PM
✅
864kj
71rpm
67%
26mph
Thursday 2/18/21 @ 10:42 PM
157kj
72rpm
46%
18mph
Friday 2/19/21 @ 11:30 AM
✅
363kj
68rpm
68%
25mph
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Saturday 4/18/20 @ 12:9 AM
✅
363kj
73rpm
65%
25mph
Monday 2/24/20 @ 11:30 PM
464kj
75rpm
51%
20mph
Monday 4/13/20 @ 10:25 PM
✅
864kj
73rpm
66%
25mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
Wednesday 3/18/20 @ 12:40 AM
✅
593kj
72rpm
68%
26mph
Friday 1/31/20 @ 1:28 AM
258kj
75rpm
47%
18mph
Friday 1/31/20 @ 11:53 PM
✅
563kj
73rpm
66%
25mph
Thursday 1/30/20 @ 12:52 AM
190kj
80rpm
39%
17mph
Monday 1/27/20 @ 10:55 PM
✅
539kj
88rpm
56%
25mph
Friday 1/17/20 @ 9:57 PM
232kj
75rpm
46%
18mph
Friday 1/17/20 @ 9:57 PM
✅
598kj
71rpm
69%
26mph
Thursday 9/12/19 @ 1:28 AM
231kj
78rpm
44%
18mph
Thursday 9/12/19 @ 9:21 AM
✅
437kj
76rpm
57%
23mph
Workouts
307
kj
Wednesday 11/16/22
272
kj
Sunday 3/15/20
190
kj
Thursday 1/30/20