Shake and Bake
Workouts
Monday 12/19/22 @ 11:59 PM
141kj
83rpm
33%
14mph
Monday 12/19/22 @ 11:57 PM
✅
484kj
82rpm
57%
24mph
Tuesday 11/15/22 @ 11:57 PM
222kj
80rpm
43%
18mph
Tuesday 11/15/22 @ 11:57 PM
✅
469kj
81rpm
57%
24mph
Saturday 11/12/22 @ 3:47 PM
123kj
73rpm
42%
16mph
Friday 11/11/22 @ 5:55 PM
✅
299kj
77rpm
57%
23mph
Thursday 12/31/20 @ 12:27 AM
274kj
73rpm
50%
19mph
Thursday 12/31/20 @ 12:31 AM
✅
343kj
83rpm
50%
21mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Saturday 9/12/20 @ 9:29 PM
✅
369kj
79rpm
52%
22mph
Wednesday 7/15/20 @ 11:26 PM
294kj
79rpm
48%
20mph
Wednesday 7/15/20 @ 11:22 PM
✅
402kj
83rpm
53%
22mph
Friday 1/17/20 @ 1:24 AM
307kj
82rpm
48%
20mph
Monday 1/20/20 @ 8:45 PM
✅
369kj
81rpm
52%
22mph
Tuesday 6/2/20 @ 4:37 PM
231kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 8:0 PM
✅
368kj
80rpm
52%
22mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
382kj
80rpm
53%
22mph
Monday 8/5/19 @ 11:24 PM
343kj
85rpm
41%
18mph
Sunday 8/4/19 @ 5:25 PM
✅
587kj
91rpm
49%
22mph
Workouts
123
kj
Saturday 11/12/22
274
kj
Thursday 12/31/20
294
kj
Wednesday 7/15/20
272
kj
Sunday 3/15/20