Shake and Bake
Workouts
Monday 1/22/24 @ 10:14 PM
148kj
77rpm
36%
15mph
Wednesday 1/3/24 @ 5:3 PM
✅
238kj
61rpm
53%
18mph
Thursday 3/25/21 @ 11:10 PM
97kj
79rpm
35%
15mph
Friday 3/26/21 @ 6:8 PM
✅
119kj
67rpm
43%
16mph
Monday 6/22/20 @ 6:23 PM
202kj
84rpm
40%
17mph
Sunday 7/5/20 @ 7:53 PM
✅
227kj
74rpm
45%
18mph
Wednesday 6/17/20 @ 7:9 PM
112kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 2:28 AM
✅
134kj
81rpm
40%
17mph
Thursday 4/9/20 @ 8:58 PM
126kj
76rpm
41%
16mph
Thursday 4/9/20 @ 8:50 PM
✅
172kj
80rpm
45%
18mph
Thursday 4/2/20 @ 7:23 PM
177kj
78rpm
39%
16mph
Wednesday 4/8/20 @ 8:26 PM
✅
232kj
77rpm
44%
18mph
Workouts
202
kj
Monday 6/22/20