Shake and Bake
Workouts
Sunday 12/31/23 @ 7:28 PM
219kj
78rpm
43%
18mph
Tuesday 1/26/21 @ 11:47 AM
✅
222kj
81rpm
42%
18mph
Monday 11/6/23 @ 5:47 PM
✅
50kj
79rpm
36%
15mph
Sunday 7/23/23 @ 4:58 PM
17kj
73rpm
15%
7mph
Friday 5/26/23 @ 11:29 AM
✅
131kj
80rpm
40%
17mph
Thursday 7/20/23 @ 11:27 PM
44kj
83rpm
18%
9mph
Tuesday 2/28/23 @ 11:37 AM
✅
128kj
77rpm
41%
17mph
Sunday 7/18/21 @ 10:36 PM
24kj
24rpm
34%
4mph
Tuesday 1/26/21 @ 12:23 AM
✅
304kj
69rpm
54%
20mph
Wednesday 1/27/21 @ 11:34 AM
234kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Tuesday 1/19/21 @ 11:31 AM
214kj
84rpm
41%
17mph
Friday 6/5/20 @ 4:27 PM
✅
326kj
67rpm
57%
20mph
Friday 6/5/20 @ 4:28 PM
229kj
86rpm
40%
18mph
Tuesday 5/19/20 @ 4:29 PM
✅
290kj
69rpm
54%
19mph
Tuesday 5/19/20 @ 4:27 PM
246kj
89rpm
40%
18mph
Friday 5/8/20 @ 3:56 PM
✅
308kj
66rpm
57%
20mph
Thursday 5/14/20 @ 3:8 PM
206kj
84rpm
40%
17mph
Thursday 2/6/20 @ 11:47 PM
55kj
84rpm
36%
16mph
Sunday 3/3/19 @ 12:8 AM
✅
63kj
87rpm
37%
16mph
Workouts
214
kj
Tuesday 1/19/21
229
kj
Friday 6/5/20
246
kj
Tuesday 5/19/20
206
kj
Thursday 5/14/20