Shake and Bake
Workouts
Friday 10/27/23 @ 12:39 AM
150kj
83rpm
35%
15mph
Wednesday 9/23/20 @ 9:21 AM
✅
305kj
79rpm
49%
20mph
Saturday 9/25/21 @ 3:27 PM
44kj
90rpm
31%
14mph
Sunday 9/5/21 @ 8:41 PM
✅
82kj
93rpm
39%
18mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Saturday 4/10/21 @ 5:28 PM
✅
219kj
93rpm
44%
20mph
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Friday 5/8/20 @ 3:56 PM
✅
308kj
66rpm
57%
20mph
Saturday 5/9/20 @ 11:25 AM
302kj
81rpm
48%
20mph
Saturday 1/25/20 @ 1:57 PM
202kj
70rpm
45%
17mph
Sunday 4/5/20 @ 7:26 PM
✅
264kj
74rpm
46%
18mph
Friday 3/20/20 @ 3:58 PM
232kj
73rpm
46%
18mph
Wednesday 3/25/20 @ 10:24 AM
✅
291kj
76rpm
49%
19mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
303kj
85rpm
46%
20mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
Thursday 1/9/20 @ 10:40 PM
168kj
76rpm
39%
16mph
Saturday 1/11/20 @ 1:17 PM
✅
309kj
77rpm
50%
20mph
Workouts
18
kj
Saturday 4/10/21
270
kj
Wednesday 7/15/20
302
kj
Saturday 5/9/20
232
kj
Friday 3/20/20