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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Next Workouts
Friday 12/15/23 @ 5:43 PM
253
kj
75
rpm
47
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 11/3/20 @ 11:55 AM
✅
266
kj
72
rpm
49
%
19
mph
Thursday 11/9/23 @ 9:17 PM
121
kj
86
rpm
37
%
16
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 10/13/20 @ 10:42 AM
✅
185
kj
89
rpm
42
%
19
mph
Monday 11/6/23 @ 5:47 PM
50
kj
79
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
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Sunday 10/22/23 @ 11:29 AM
✅
80
kj
88
rpm
40
%
18
mph
Saturday 10/21/23 @ 5:56 PM
✅
193
kj
85
rpm
38
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 10/21/23 @ 6:5 PM
5
kj
0
rpm
0
%
0
mph
Monday 2/6/23 @ 11:9 AM
147
kj
83
rpm
41
%
18
mph
20 min 90s Ride
Alex Toussaint
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Tuesday 3/30/21 @ 10:33 AM
✅
190
kj
78
rpm
48
%
19
mph
Tuesday 12/15/20 @ 1:13 AM
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/10/21 @ 4:39 PM
✅
71
kj
92
rpm
38
%
17
mph
Wednesday 12/30/20 @ 12:29 PM
376
kj
71
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 12/30/20 @ 12:27 PM
✅
432
kj
78
rpm
48
%
19
mph
Sunday 1/19/20 @ 7:21 PM
296
kj
78
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 7/18/20 @ 10:59 AM
✅
444
kj
76
rpm
49
%
20
mph
Sunday 3/15/20 @ 10:20 PM
206
kj
80
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:28 PM
✅
281
kj
86
rpm
44
%
19
mph
Friday 1/17/20 @ 1:20 AM
184
kj
82
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:20 AM
✅
264
kj
86
rpm
43
%
19
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
253
kj
Friday 12/15/23
✅
266
kj
Tuesday 11/3/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
121
kj
Thursday 11/9/23
✅
185
kj
Tuesday 10/13/20
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
50
kj
Monday 11/6/23
✅
80
kj
Sunday 10/22/23
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
193
kj
Saturday 10/21/23
5
kj
Saturday 10/21/23
20 min 90s Ride
Alex Toussaint
View Class
Share
147
kj
Monday 2/6/23
✅
190
kj
Tuesday 3/30/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
66
kj
Tuesday 12/15/20
✅
71
kj
Sunday 1/10/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
376
kj
Wednesday 12/30/20
✅
432
kj
Wednesday 12/30/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
296
kj
Sunday 1/19/20
✅
444
kj
Saturday 7/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
206
kj
Sunday 3/15/20
✅
281
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
184
kj
Friday 1/17/20
✅
264
kj
Friday 1/17/20
Next Workouts