Shake and Bake
Workouts
Friday 1/20/23 @ 5:48 PM
✅
140kj
82rpm
40%
17mph
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph
Tuesday 1/5/21 @ 10:18 PM
✅
108kj
75rpm
44%
17mph
Thursday 4/29/21 @ 1:52 PM
75kj
74rpm
38%
15mph
Thursday 4/16/20 @ 11:19 PM
✅
166kj
72rpm
49%
18mph
Friday 8/14/20 @ 7:13 PM
99kj
77rpm
37%
15mph
Thursday 6/11/20 @ 9:20 PM
✅
188kj
73rpm
51%
19mph
Wednesday 6/17/20 @ 2:19 PM
115kj
77rpm
39%
16mph
Tuesday 3/3/20 @ 11:43 AM
✅
142kj
79rpm
42%
17mph
Saturday 6/6/20 @ 4:8 AM
109kj
78rpm
38%
15mph
Sunday 5/31/20 @ 8:20 PM
✅
156kj
80rpm
43%
18mph
Tuesday 5/26/20 @ 2:24 PM
104kj
75rpm
38%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
203kj
65rpm
57%
20mph
Sunday 5/31/20 @ 2:3 PM
114kj
71rpm
42%
16mph