Shake and Bake
VS
Workouts
Sunday 5/9/21 @ 2:56 PM
✅
394kj
69rpm
51%
19mph
Tuesday 5/11/21 @ 11:42 PM
337kj
77rpm
44%
17mph
Saturday 1/25/20 @ 1:57 PM
202kj
70rpm
45%
17mph
Thursday 2/18/21 @ 10:11 PM
✅
244kj
73rpm
47%
18mph
Thursday 1/14/21 @ 8:31 PM
✅
284kj
78rpm
49%
20mph
Tuesday 1/19/21 @ 12:31 AM
222kj
87rpm
40%
17mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Wednesday 12/9/20 @ 12:30 AM
139kj
76rpm
43%
17mph
Wednesday 11/4/20 @ 10:56 PM
✅
148kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 11:49 PM
127kj
84rpm
38%
17mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Tuesday 2/11/20 @ 12:32 AM
105kj
74rpm
44%
17mph
Tuesday 3/10/20 @ 10:30 PM
89kj
86rpm
37%
16mph
Friday 2/7/20 @ 2:34 PM
✅
102kj
85rpm
38%
17mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Friday 1/17/20 @ 2:13 PM
✅
208kj
78rpm
43%
17mph
Thursday 1/9/20 @ 10:40 PM
✅
168kj
76rpm
39%
16mph
Wednesday 1/8/20 @ 12:43 AM
166kj
73rpm
40%
16mph
Sunday 1/5/20 @ 6:31 PM
100kj
79rpm
36%
15mph
Monday 12/30/19 @ 12:40 AM
✅
113kj
76rpm
40%
16mph
ashleyamins
#FGF x #⚡️⚡️squad
8
🔥
VS
blues_girl89
St. Louis, MO
5
Workouts
337
kj
Tuesday 5/11/21
202
kj
Saturday 1/25/20
127
kj
Wednesday 5/6/20