Shake and Bake
VS
Workouts
Monday 5/1/23 @ 11:0 PM
242kj
80rpm
44%
18mph
Monday 5/1/23 @ 10:58 PM
✅
252kj
74rpm
46%
18mph
Friday 2/24/23 @ 10:31 PM
145kj
80rpm
42%
17mph
Thursday 10/15/20 @ 1:48 AM
✅
257kj
77rpm
54%
21mph
Wednesday 12/21/22 @ 4:57 PM
153kj
78rpm
44%
18mph
Wednesday 12/21/22 @ 4:58 PM
✅
193kj
74rpm
49%
19mph
Monday 8/1/22 @ 10:28 PM
✅
259kj
71rpm
50%
19mph
Tuesday 8/2/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 5:46 PM
179kj
72rpm
51%
19mph
Thursday 4/21/22 @ 12:25 AM
✅
294kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 12:29 PM
376kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 9:17 PM
✅
561kj
73rpm
54%
21mph
Tuesday 9/22/20 @ 4:24 PM
148kj
76rpm
51%
20mph
Wednesday 9/23/20 @ 2:21 AM
✅
314kj
67rpm
75%
26mph
Sunday 1/19/20 @ 7:21 PM
296kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 4:53 PM
✅
889kj
72rpm
68%
26mph
Friday 8/7/20 @ 8:53 PM
83kj
72rpm
49%
18mph
Friday 8/7/20 @ 10:31 PM
✅
227kj
62rpm
81%
27mph
Tuesday 5/19/20 @ 4:29 PM
290kj
69rpm
54%
19mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
ashleyamins
#FGF x ⚡️⚡️squad
13
VS
bikeforbourbon
Fort Worth
272
🔥
Workouts
290
kj
Tuesday 5/19/20