Shake and Bake
Workouts
Thursday 11/9/23 @ 9:17 PM
✅
121kj
86rpm
37%
16mph
Monday 10/5/20 @ 11:54 PM
117kj
81rpm
38%
16mph
Sunday 7/30/23 @ 5:38 PM
200kj
76rpm
42%
17mph
Tuesday 12/17/19 @ 8:2 PM
✅
252kj
62rpm
56%
18mph
Tuesday 7/18/23 @ 12:11 AM
225kj
76rpm
44%
18mph
Saturday 11/16/19 @ 9:25 PM
✅
472kj
45rpm
91%
23mph
Monday 2/6/23 @ 11:9 AM
147kj
83rpm
41%
18mph
Friday 8/21/20 @ 3:22 PM
✅
158kj
69rpm
50%
17mph
Tuesday 9/22/20 @ 4:24 PM
✅
148kj
76rpm
51%
20mph
Monday 2/15/21 @ 8:45 PM
92kj
75rpm
40%
16mph
Thursday 12/3/20 @ 5:29 PM
128kj
86rpm
43%
18mph
Friday 11/29/19 @ 9:13 PM
✅
129kj
70rpm
49%
18mph
Friday 6/5/20 @ 4:27 PM
326kj
67rpm
57%
20mph
Monday 6/8/20 @ 5:7 PM
✅
360kj
54rpm
69%
21mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Thursday 2/6/20 @ 11:47 PM
55kj
84rpm
36%
16mph
Tuesday 3/5/19 @ 5:30 AM
✅
61kj
76rpm
40%
16mph
Sunday 1/19/20 @ 7:21 PM
296kj
78rpm
41%
17mph
Sunday 1/19/20 @ 5:59 PM
✅
369kj
68rpm
51%
18mph
Workouts
200
kj
Sunday 7/30/23
326
kj
Friday 6/5/20
206
kj
Sunday 3/15/20