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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
70 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
43
Beat ashleyamins
Workouts
Next Workouts
Friday 12/15/23 @ 5:43 PM
253
kj
75
rpm
47
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 10/31/20 @ 5:23 PM
✅
287
kj
69
rpm
51
%
19
mph
Monday 2/6/23 @ 11:9 AM
✅
147
kj
83
rpm
41
%
18
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:30 PM
100
kj
68
rpm
40
%
15
mph
Thursday 3/24/22 @ 11:3 PM
✅
180
kj
66
rpm
53
%
19
mph
20 min New Tracks Ride
Alex Toussaint
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Sunday 3/27/22 @ 3:27 PM
159
kj
56
rpm
56
%
18
mph
Wednesday 12/30/20 @ 12:29 PM
✅
376
kj
71
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 12/30/20 @ 12:37 PM
290
kj
67
rpm
48
%
18
mph
Tuesday 12/15/20 @ 1:13 AM
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 1:7 AM
✅
79
kj
68
rpm
49
%
18
mph
Friday 6/5/20 @ 4:27 PM
✅
326
kj
67
rpm
57
%
20
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 4:26 PM
261
kj
67
rpm
52
%
19
mph
Tuesday 5/19/20 @ 4:29 PM
✅
290
kj
69
rpm
54
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:24 PM
275
kj
62
rpm
55
%
19
mph
Sunday 3/15/20 @ 10:20 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:25 PM
171
kj
79
rpm
38
%
16
mph
Sunday 1/19/20 @ 7:21 PM
296
kj
78
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:53 PM
✅
325
kj
77
rpm
43
%
17
mph
Friday 1/17/20 @ 1:20 AM
184
kj
82
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:26 AM
✅
226
kj
75
rpm
45
%
18
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
70 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
43
Beat ashleyamins
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
253
kj
Friday 12/15/23
✅
287
kj
Saturday 10/31/20
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
147
kj
Monday 2/6/23
100
kj
Monday 8/17/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
180
kj
Thursday 3/24/22
159
kj
Sunday 3/27/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
376
kj
Wednesday 12/30/20
290
kj
Wednesday 12/30/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
66
kj
Tuesday 12/15/20
✅
79
kj
Tuesday 12/15/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
326
kj
Friday 6/5/20
261
kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
290
kj
Tuesday 5/19/20
275
kj
Tuesday 5/19/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
206
kj
Sunday 3/15/20
171
kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
296
kj
Sunday 1/19/20
✅
325
kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
184
kj
Friday 1/17/20
✅
226
kj
Friday 1/17/20
Next Workouts