Shake and Bake
Workouts
Thursday 11/9/23 @ 9:17 PM
✅
121kj
86rpm
37%
16mph
Sunday 8/1/21 @ 1:43 AM
72kj
76rpm
32%
13mph
Sunday 1/29/23 @ 12:56 AM
✅
94kj
66rpm
53%
19mph
Monday 11/28/22 @ 7:10 PM
45kj
48rpm
48%
14mph
Tuesday 12/15/20 @ 1:13 AM
✅
66kj
86rpm
38%
17mph
Monday 5/3/21 @ 11:33 PM
41kj
77rpm
33%
13mph
Thursday 12/3/20 @ 5:29 PM
✅
128kj
86rpm
43%
18mph
Tuesday 3/24/20 @ 12:53 PM
60kj
69rpm
35%
13mph
Wednesday 12/30/20 @ 12:29 PM
✅
376kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 12:27 PM
179kj
65rpm
38%
13mph
Saturday 12/12/20 @ 7:9 PM
✅
108kj
81rpm
42%
17mph
Sunday 12/13/20 @ 1:49 AM
60kj
64rpm
38%
13mph
Tuesday 9/22/20 @ 4:24 PM
✅
148kj
76rpm
51%
20mph
Tuesday 9/22/20 @ 12:50 PM
60kj
66rpm
37%
13mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Monday 6/29/20 @ 3:39 PM
52kj
72rpm
33%
13mph
Tuesday 5/19/20 @ 4:29 PM
✅
290kj
69rpm
54%
19mph
Monday 7/13/20 @ 2:11 PM
126kj
71rpm
37%
13mph
Thursday 2/6/20 @ 11:47 PM
✅
55kj
84rpm
36%
16mph
Tuesday 2/18/20 @ 11:38 PM
45kj
86rpm
32%
14mph
Workouts
126
kj
Monday 7/13/20