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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
14 🔥
Beat adrianwnyc
VS
adrianwnyc
NYC
1
Beat ashleyamins
Workouts
Next Workouts
Sunday 8/6/23 @ 4:23 PM
✅
204
kj
78
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Tuesday 1/7/20 @ 1:18 AM
kj
rpm
%
0
mph
Thursday 7/20/23 @ 10:56 AM
✅
208
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 11/25/19 @ 1:1 AM
kj
rpm
%
0
mph
Saturday 3/25/23 @ 3:55 PM
200
kj
81
rpm
48
%
20
mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
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Saturday 3/25/23 @ 3:56 PM
✅
205
kj
94
rpm
41
%
19
mph
Friday 2/10/23 @ 5:38 PM
✅
170
kj
83
rpm
43
%
19
mph
20 min HIIT Ride
Alex Toussaint
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Monday 1/13/20 @ 9:18 PM
kj
rpm
%
0
mph
Sunday 1/8/23 @ 4:46 PM
✅
147
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
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Sunday 2/2/20 @ 2:41 PM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 12:55 PM
✅
444
kj
72
rpm
52
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 12:25 AM
✅
303
kj
72
rpm
53
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0
mph
Tuesday 6/16/20 @ 4:27 PM
✅
328
kj
65
rpm
59
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 6/23/20 @ 4:16 PM
kj
rpm
%
0
mph
Monday 1/20/20 @ 11:28 PM
✅
125
kj
79
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0
mph
Friday 1/10/20 @ 9:22 PM
✅
107
kj
85
rpm
35
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0
mph
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
14 🔥
Beat adrianwnyc
VS
adrianwnyc
NYC
1
Beat ashleyamins
Workouts
Next Workouts
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
204
kj
Sunday 8/6/23
kj
Tuesday 1/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
208
kj
Thursday 7/20/23
kj
Monday 11/25/19
20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
Share
200
kj
Saturday 3/25/23
✅
205
kj
Saturday 3/25/23
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
170
kj
Friday 2/10/23
kj
Monday 1/13/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
147
kj
Sunday 1/8/23
kj
Sunday 2/2/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
444
kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
303
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
328
kj
Tuesday 6/16/20
kj
Tuesday 6/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
125
kj
Monday 1/20/20
kj
Sunday 1/5/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
107
kj
Friday 1/10/20
kj
Sunday 1/5/20
Next Workouts