Shake and Bake
VS
Workouts
Monday 1/30/23 @ 11:56 PM
✅
284kj
80rpm
47%
19mph
Tuesday 2/14/23 @ 1:17 PM
111kj
56rpm
39%
12mph
Saturday 3/19/22 @ 5:43 PM
✅
283kj
63rpm
54%
19mph
Monday 3/21/22 @ 10:35 PM
234kj
65rpm
41%
14mph
Saturday 9/4/21 @ 5:27 PM
✅
219kj
72rpm
46%
17mph
Thursday 10/7/21 @ 10:48 AM
210kj
70rpm
45%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Wednesday 5/19/21 @ 9:54 PM
183kj
74rpm
41%
16mph
Monday 4/12/21 @ 11:28 PM
✅
294kj
71rpm
52%
20mph
Thursday 5/13/21 @ 9:55 PM
224kj
78rpm
44%
17mph
Saturday 12/19/20 @ 6:27 PM
✅
390kj
75rpm
48%
19mph
Friday 1/8/21 @ 11:11 PM
247kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Tuesday 9/1/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
275kj
72rpm
50%
19mph
Monday 3/30/20 @ 9:15 PM
169kj
76rpm
39%
16mph
Friday 2/14/20 @ 7:6 PM
✅
223kj
77rpm
44%
17mph
Wednesday 3/4/20 @ 12:18 AM
170kj
80rpm
38%
16mph
Friday 1/17/20 @ 1:20 AM
✅
184kj
82rpm
39%
16mph
Saturday 2/22/20 @ 3:18 PM
182kj
80rpm
39%
16mph
ashleyamins
#FGF x ⚡️⚡️squad
21
🔥
VS
_actuallyashley
Kingwood, TX
2
Workouts
183
kj
Wednesday 5/19/21