Shake and Bake
Workouts
Thursday 7/16/20 @ 5:20 PM
242kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 2/27/21 @ 2:27 PM
109kj
77rpm
38%
15mph
Tuesday 3/16/21 @ 1:38 PM
✅
117kj
81rpm
38%
16mph
Monday 1/18/21 @ 2:26 PM
278kj
76rpm
41%
16mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 10:47 PM
73kj
76rpm
39%
16mph
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Monday 4/27/20 @ 1:57 PM
206kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 4:56 PM
✅
272kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 10:24 PM
108kj
76rpm
38%
15mph
Sunday 2/2/20 @ 4:29 PM
✅
132kj
81rpm
40%
17mph
Monday 4/20/20 @ 1:34 PM
128kj
78rpm
41%
16mph
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Sunday 3/29/20 @ 11:7 PM
49kj
86rpm
33%
15mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Workouts
242
kj
Thursday 7/16/20
278
kj
Monday 1/18/21
206
kj
Monday 4/27/20
49
kj
Sunday 3/29/20