Shake and Bake
Workouts
Sunday 1/2/22 @ 8:23 PM
✅
69kj
76rpm
35%
14mph
Sunday 12/12/21 @ 12:31 AM
4kj
75rpm
35%
13mph
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Tuesday 5/11/21 @ 8:46 PM
✅
202kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Wednesday 10/7/20 @ 10:38 PM
✅
189kj
78rpm
40%
16mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Tuesday 6/2/20 @ 1:56 PM
✅
216kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 10:14 PM
✅
311kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 10:4 PM
165kj
41rpm
43%
9mph
Saturday 5/9/20 @ 1:28 PM
✅
194kj
81rpm
40%
16mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Sunday 5/3/20 @ 8:8 PM
✅
137kj
84rpm
40%
17mph
Saturday 4/18/20 @ 10:19 PM
100kj
58rpm
42%
12mph
Wednesday 4/15/20 @ 2:28 PM
✅
174kj
75rpm
40%
16mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Thursday 4/9/20 @ 12:43 PM
✅
181kj
74rpm
41%
16mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Workouts
144
kj
Wednesday 7/15/20
165
kj
Wednesday 4/29/20