Shake and Bake
Workouts
Tuesday 1/9/24 @ 5:19 PM
63kj
63rpm
37%
12mph
Saturday 1/7/23 @ 9:41 PM
✅
73kj
67rpm
35%
13mph
Wednesday 10/20/21 @ 11:12 PM
✅
92kj
76rpm
35%
14mph
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Saturday 6/19/21 @ 1:4 PM
✅
114kj
56rpm
36%
11mph
Thursday 8/19/21 @ 12:42 PM
108kj
57rpm
38%
12mph
Saturday 5/29/21 @ 11:3 PM
✅
121kj
78rpm
39%
16mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Saturday 7/17/21 @ 1:43 PM
✅
201kj
65rpm
37%
13mph
Thursday 7/1/21 @ 10:20 PM
89kj
68rpm
35%
13mph
Thursday 11/19/20 @ 10:59 PM
✅
91kj
68rpm
43%
15mph
Tuesday 1/26/21 @ 10:55 PM
72kj
63rpm
42%
14mph
Sunday 12/6/20 @ 9:32 PM
✅
183kj
82rpm
38%
16mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Saturday 5/23/20 @ 10:14 PM
✅
311kj
76rpm
42%
17mph
Saturday 5/2/20 @ 8:3 PM
191kj
66rpm
37%
13mph
Thursday 4/9/20 @ 12:43 PM
✅
181kj
74rpm
41%
16mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Thursday 3/19/20 @ 7:7 PM
✅
140kj
72rpm
37%
14mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Workouts
63
kj
Tuesday 1/9/24
79
kj
Friday 8/20/21
108
kj
Thursday 8/19/21
89
kj
Thursday 7/1/21
191
kj
Saturday 5/2/20