Shake and Bake

Workouts

Thursday 7/16/20 @ 5:20 PM
βœ…
242kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Tuesday 5/11/21 @ 8:46 PM
βœ…
202kj
73rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
140kj
72rpm
37%
14mph
Tuesday 1/26/21 @ 8:54 PM
βœ…
193kj
76rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Thursday 12/31/20 @ 10:23 PM
βœ…
274kj
73rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 1:53 PM
209kj
67rpm
40%
14mph
Wednesday 1/13/21 @ 12:27 AM
βœ…
187kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
Thursday 11/26/20 @ 3:9 PM
βœ…
136kj
57rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:51 PM
127kj
55rpm
42%
12mph
Saturday 9/12/20 @ 2:56 PM
βœ…
124kj
76rpm
41%
16mph
20 min 90s Ride
Ally Love
Monday 10/26/20 @ 12:16 AM
102kj
77rpm
38%
15mph
Tuesday 8/25/20 @ 8:57 PM
βœ…
141kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 6/9/20 @ 12:3 AM
56kj
60rpm
42%
14mph
Tuesday 6/16/20 @ 10:47 PM
βœ…
73kj
76rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/1/20 @ 11:1 PM
64kj
80rpm
34%
14mph
Saturday 6/20/20 @ 8:26 PM
βœ…
227kj
71rpm
47%
17mph
30 min Pride Ride
Kendall Toole
Saturday 6/20/20 @ 8:31 PM
141kj
68rpm
40%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 242 kj
Thursday 7/16/20
173 kj
Wednesday 9/16/20
30 min Whitney Houston Ride
Ally Love
βœ… 202 kj
Tuesday 5/11/21
140 kj
Wednesday 7/1/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 193 kj
Tuesday 1/26/21
132 kj
Thursday 1/7/21
45 min Pop Ride
Cody Rigsby
βœ… 274 kj
Thursday 12/31/20
209 kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 1/13/21
140 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 136 kj
Thursday 11/26/20
127 kj
Wednesday 11/25/20
20 min 90s Ride
Ally Love
βœ… 124 kj
Saturday 9/12/20
102 kj
Monday 10/26/20
20 min Hip Hop Ride
Kendall Toole
βœ… 141 kj
Tuesday 8/25/20
56 kj
Tuesday 6/9/20
15 min Low Impact Ride
Emma Lovewell
βœ… 73 kj
Tuesday 6/16/20
64 kj
Wednesday 7/1/20
30 min Pride Ride
Kendall Toole
βœ… 227 kj
Saturday 6/20/20
141 kj
Saturday 6/20/20