Shake and Bake

Workouts

Tuesday 5/11/21 @ 8:46 PM
202kj
73rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 5/14/22 @ 8:58 PM
✅
91kj
65rpm
39%
14mph
20 min Bollywood Ride
Ally Love
Thursday 5/12/22 @ 9:32 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 8:0 PM
✅
211kj
77rpm
43%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:51 PM
✅
162kj
79rpm
37%
15mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:37 PM
✅
176kj
69rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:44 PM
✅
143kj
77rpm
43%
17mph
20 min 90s Rock Ride
Ally Love
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:34 PM
✅
124kj
71rpm
43%
16mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:27 PM
✅
210kj
69rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
191kj
76rpm
41%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
202 kj
Tuesday 5/11/21
✅ 325 kj
Saturday 7/11/20
20 min Bollywood Ride
Ally Love
✅ 91 kj
Saturday 5/14/22
kj
Thursday 5/12/22
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Nicki Minaj Ride
Ally Love
✅ 211 kj
Tuesday 12/29/20
kj
Thursday 12/10/20
30 min Pop Holiday Ride
Ally Love
✅ 162 kj
Thursday 12/10/20
kj
Monday 12/14/20
30 min Prince Ride
Ally & Emma
✅ 176 kj
Friday 8/14/20
kj
Tuesday 8/18/20
20 min 90s Rock Ride
Ally Love
✅ 143 kj
Tuesday 8/4/20
kj
Wednesday 8/5/20
20 min Pop Ride
Ally Love
✅ 124 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
30 min Pitbull Ride
Ally Love
✅ 210 kj
Sunday 5/17/20
kj
Thursday 10/10/19
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 191 kj
Thursday 4/23/20
kj
Thursday 4/23/20