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Shake and Bake
ashley890
Detroit MI
5
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
12 🔥
Beat ashley890
Workouts
Next Workouts
Friday 2/19/21 @ 7:11 PM
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 3:29 PM
✅
463
kj
80
rpm
43
%
18
mph
Saturday 2/13/21 @ 3:48 PM
✅
384
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:2 PM
339
kj
82
rpm
37
%
16
mph
Monday 2/8/21 @ 7:28 PM
✅
288
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
Thursday 1/21/21 @ 7:24 PM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/1/20 @ 3:37 PM
✅
358
kj
82
rpm
43
%
18
mph
Monday 1/18/21 @ 9:30 PM
✅
315
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
Sunday 1/17/21 @ 4:57 PM
100
kj
80
rpm
36
%
15
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 1/5/21 @ 3:53 PM
✅
110
kj
83
rpm
37
%
16
mph
Wednesday 1/13/21 @ 6:47 PM
197
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 5:10 PM
✅
199
kj
81
rpm
40
%
17
mph
Sunday 12/13/20 @ 8:5 PM
361
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 2:41 PM
✅
436
kj
79
rpm
42
%
17
mph
Thursday 12/10/20 @ 8:43 PM
184
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 4:6 PM
✅
211
kj
87
rpm
39
%
17
mph
Tuesday 6/2/20 @ 4:2 PM
214
kj
78
rpm
42
%
17
mph
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/14/20 @ 4:28 PM
✅
244
kj
79
rpm
45
%
18
mph
Next Workouts
ashley890
Detroit MI
5
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
12 🔥
Beat ashley890
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Friday 2/19/21
✅
463
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 2/13/21
339
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 2/8/21
254
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
322
kj
Thursday 1/21/21
✅
358
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 1/18/21
273
kj
Monday 1/18/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
100
kj
Sunday 1/17/21
✅
110
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Wednesday 1/13/21
✅
199
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 12/13/20
✅
436
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Thursday 12/10/20
✅
211
kj
Tuesday 6/16/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
214
kj
Tuesday 6/2/20
✅
244
kj
Thursday 5/14/20
Next Workouts