Shake and Bake
Workouts
Sunday 5/16/21 @ 6:7 PM
189kj
85rpm
37%
16mph
Saturday 11/12/22 @ 3:46 PM
✅
233kj
88rpm
39%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Monday 11/7/22 @ 2:1 PM
✅
472kj
84rpm
41%
18mph
Tuesday 7/6/21 @ 8:39 PM
188kj
78rpm
40%
16mph
Thursday 8/5/21 @ 1:59 PM
✅
222kj
86rpm
40%
18mph
Saturday 7/24/21 @ 3:29 PM
187kj
82rpm
38%
16mph
Thursday 4/22/21 @ 8:56 PM
✅
245kj
88rpm
41%
18mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Friday 3/26/21 @ 1:18 PM
✅
225kj
88rpm
40%
18mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Monday 4/5/21 @ 12:45 PM
✅
226kj
88rpm
39%
18mph
Monday 3/22/21 @ 6:46 PM
294kj
83rpm
39%
17mph
Saturday 3/27/21 @ 4:4 PM
✅
357kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Thursday 3/4/21 @ 12:35 PM
✅
342kj
85rpm
40%
18mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Sunday 2/28/21 @ 3:15 PM
✅
345kj
91rpm
37%
17mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Sunday 2/7/21 @ 5:45 PM
✅
331kj
86rpm
40%
18mph
Workouts
189
kj
Sunday 5/16/21
384
kj
Saturday 2/13/21
188
kj
Tuesday 7/6/21
187
kj
Saturday 7/24/21
173
kj
Thursday 5/13/21
166
kj
Monday 5/3/21
294
kj
Monday 3/22/21
274
kj
Tuesday 3/9/21
288
kj
Monday 2/8/21