Shake and Bake
Workouts
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Tuesday 3/2/21 @ 5:41 PM
✅
453kj
84rpm
45%
19mph
Saturday 7/24/21 @ 3:29 PM
187kj
82rpm
38%
16mph
Wednesday 8/4/21 @ 4:19 PM
✅
287kj
83rpm
45%
19mph
Monday 8/2/21 @ 6:42 PM
82kj
87rpm
31%
14mph
Monday 8/2/21 @ 4:39 PM
✅
125kj
90rpm
36%
16mph
Sunday 5/16/21 @ 6:7 PM
189kj
85rpm
37%
16mph
Sunday 5/16/21 @ 6:45 PM
✅
285kj
83rpm
45%
19mph
Saturday 10/31/20 @ 4:47 PM
60kj
71rpm
42%
16mph
Wednesday 11/18/20 @ 4:59 PM
✅
97kj
77rpm
49%
20mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Friday 3/19/21 @ 4:26 PM
✅
427kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 1:45 AM
109kj
84rpm
35%
15mph
Friday 11/13/20 @ 5:17 PM
✅
145kj
82rpm
41%
17mph
Friday 8/21/20 @ 3:5 AM
132kj
77rpm
42%
17mph
Monday 8/24/20 @ 4:21 PM
✅
181kj
78rpm
48%
19mph
Thursday 8/6/20 @ 3:7 AM
251kj
76rpm
44%
17mph
Thursday 8/6/20 @ 5:21 PM
✅
306kj
84rpm
46%
20mph
Thursday 6/4/20 @ 3:59 PM
203kj
78rpm
41%
17mph
Thursday 6/4/20 @ 4:34 PM
✅
258kj
80rpm
46%
19mph
Workouts
187
kj
Saturday 7/24/21
189
kj
Sunday 5/16/21
274
kj
Tuesday 3/9/21
203
kj
Thursday 6/4/20