Shake and Bake
Workouts
Thursday 1/12/23 @ 9:41 PM
99kj
77rpm
34%
14mph
Thursday 1/12/23 @ 8:9 PM
✅
257kj
70rpm
56%
21mph
Friday 9/16/22 @ 5:9 PM
0kj
24rpm
100%
16mph
Sunday 9/18/22 @ 6:16 PM
✅
347kj
72rpm
54%
21mph
Monday 3/28/22 @ 11:49 AM
57kj
77rpm
32%
13mph
Tuesday 4/12/22 @ 9:18 PM
✅
197kj
76rpm
55%
22mph
Wednesday 3/2/22 @ 12:44 AM
87kj
76rpm
35%
13mph
Sunday 2/20/22 @ 5:53 PM
✅
246kj
72rpm
55%
21mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
Sunday 11/21/21 @ 10:4 PM
✅
237kj
79rpm
51%
21mph
Thursday 9/23/21 @ 1:22 PM
92kj
80rpm
34%
14mph
Tuesday 9/21/21 @ 5:5 PM
✅
217kj
90rpm
45%
20mph
Friday 7/23/21 @ 8:33 PM
50kj
76rpm
34%
13mph
Saturday 7/31/21 @ 5:23 PM
✅
231kj
76rpm
52%
21mph
Tuesday 6/1/21 @ 8:27 PM
104kj
80rpm
36%
15mph
Friday 5/28/21 @ 1:52 PM
✅
231kj
78rpm
51%
21mph
Thursday 4/29/21 @ 3:48 PM
164kj
68rpm
43%
16mph
Tuesday 4/20/21 @ 9:49 PM
✅
357kj
75rpm
54%
21mph
Wednesday 4/21/21 @ 9:18 PM
88kj
76rpm
35%
14mph
Wednesday 4/21/21 @ 9:50 PM
✅
223kj
75rpm
52%
21mph