Shake and Bake
Workouts
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Thursday 2/3/22 @ 11:7 PM
237kj
75rpm
36%
14mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Monday 10/18/21 @ 4:59 PM
202kj
83rpm
33%
14mph
Thursday 5/13/21 @ 12:20 AM
✅
173kj
86rpm
36%
16mph
Friday 8/14/20 @ 1:19 AM
147kj
82rpm
34%
15mph
Monday 5/3/21 @ 7:12 PM
✅
166kj
81rpm
36%
15mph
Sunday 3/14/21 @ 6:36 PM
93kj
82rpm
28%
12mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Tuesday 8/4/20 @ 3:39 PM
254kj
84rpm
36%
16mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 9:57 PM
191kj
84rpm
27%
12mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Tuesday 2/9/21 @ 10:17 PM
142kj
81rpm
28%
12mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 10:6 PM
147kj
70rpm
30%
12mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Friday 1/1/21 @ 8:8 PM
79kj
61rpm
33%
11mph
Tuesday 11/24/20 @ 9:40 PM
✅
56kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 10:8 PM
50kj
72rpm
34%
13mph
Workouts
202
kj
Monday 10/18/21
147
kj
Friday 8/14/20
93
kj
Sunday 3/14/21
254
kj
Tuesday 8/4/20
191
kj
Saturday 2/13/21
142
kj
Tuesday 2/9/21
79
kj
Friday 1/1/21