Shake and Bake
Workouts
Friday 12/3/21 @ 6:26 PM
109kj
74rpm
39%
15mph
Sunday 12/19/21 @ 1:5 AM
✅
142kj
83rpm
41%
17mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
Friday 11/26/21 @ 6:38 AM
✅
119kj
76rpm
40%
16mph
Thursday 10/14/21 @ 2:1 PM
90kj
78rpm
34%
14mph
Friday 11/19/21 @ 3:27 PM
✅
170kj
81rpm
44%
19mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Sunday 10/3/21 @ 6:27 AM
✅
113kj
79rpm
38%
16mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Monday 8/2/21 @ 4:39 AM
✅
131kj
74rpm
42%
17mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Tuesday 2/16/21 @ 5:22 AM
✅
481kj
81rpm
43%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Wednesday 2/10/21 @ 5:18 AM
✅
367kj
81rpm
43%
18mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:25 AM
✅
230kj
80rpm
43%
18mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Wednesday 10/28/20 @ 8:22 PM
✅
496kj
82rpm
44%
18mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Thursday 10/22/20 @ 4:7 AM
✅
230kj
81rpm
43%
18mph
Workouts
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21
425
kj
Sunday 1/3/21