Shake and Bake

Workouts

Friday 12/3/21 @ 6:26 PM
109kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 12/19/21 @ 1:5 AM
βœ…
142kj
83rpm
41%
17mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
20 min Groove Ride: From LA
Cody Rigsby
Friday 11/26/21 @ 6:38 AM
βœ…
119kj
76rpm
40%
16mph
Thursday 10/14/21 @ 2:1 PM
90kj
78rpm
34%
14mph
20 min 90s Ride
Ally Love
Friday 11/19/21 @ 3:27 PM
βœ…
170kj
81rpm
44%
19mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 10/3/21 @ 6:27 AM
βœ…
113kj
79rpm
38%
16mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 4:39 AM
βœ…
131kj
74rpm
42%
17mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 5:22 AM
βœ…
481kj
81rpm
43%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 5:18 AM
βœ…
367kj
81rpm
43%
18mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:25 AM
βœ…
230kj
80rpm
43%
18mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 8:22 PM
βœ…
496kj
82rpm
44%
18mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 4:7 AM
βœ…
230kj
81rpm
43%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
109 kj
Friday 12/3/21
βœ… 142 kj
Sunday 12/19/21
20 min Groove Ride: From LA
Cody Rigsby
82 kj
Monday 11/22/21
βœ… 119 kj
Friday 11/26/21
20 min 90s Ride
Ally Love
90 kj
Thursday 10/14/21
βœ… 170 kj
Friday 11/19/21
20 min Low Impact Ride
Cody Rigsby
87 kj
Thursday 9/3/20
βœ… 113 kj
Sunday 10/3/21
20 min Pop Ride
Cody Rigsby
4 kj
Monday 8/2/21
βœ… 131 kj
Monday 8/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
384 kj
Saturday 2/13/21
βœ… 481 kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
288 kj
Monday 2/8/21
βœ… 367 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
195 kj
Tuesday 1/5/21
βœ… 230 kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
425 kj
Sunday 1/3/21
βœ… 496 kj
Wednesday 10/28/20
30 min Pop Ride
Cody Rigsby
179 kj
Saturday 11/14/20
βœ… 230 kj
Thursday 10/22/20