Shake and Bake
Workouts
Saturday 1/14/23 @ 3:55 PM
0kj
0rpm
36%
0mph
Wednesday 1/18/23 @ 5:0 PM
✅
209kj
64rpm
49%
17mph
Friday 12/3/21 @ 6:26 PM
109kj
74rpm
39%
15mph
Sunday 2/27/22 @ 7:23 PM
✅
118kj
67rpm
44%
16mph
Thursday 1/6/22 @ 12:36 PM
110kj
73rpm
30%
13mph
Wednesday 1/5/22 @ 5:37 PM
✅
281kj
72rpm
51%
19mph
Thursday 9/23/21 @ 1:22 PM
92kj
80rpm
34%
14mph
Sunday 10/31/21 @ 5:49 PM
✅
102kj
74rpm
38%
15mph
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Friday 10/29/21 @ 11:7 AM
✅
253kj
72rpm
48%
18mph
Tuesday 6/1/21 @ 8:27 PM
104kj
80rpm
36%
15mph
Saturday 7/17/21 @ 7:3 PM
✅
122kj
77rpm
39%
16mph
Wednesday 4/21/21 @ 9:18 PM
88kj
76rpm
35%
14mph
Thursday 5/6/21 @ 8:1 PM
✅
199kj
77rpm
50%
19mph
Thursday 4/29/21 @ 3:48 PM
164kj
68rpm
43%
16mph
Monday 5/3/21 @ 2:7 PM
✅
261kj
72rpm
49%
18mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 7:14 PM
✅
112kj
74rpm
45%
17mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 4:12 PM
✅
242kj
77rpm
44%
17mph
Workouts
110
kj
Thursday 1/6/22
195
kj
Tuesday 1/5/21