Shake and Bake
Workouts
Saturday 6/19/21 @ 5:2 PM
151kj
72rpm
44%
16mph
Sunday 6/6/21 @ 3:54 PM
✅
229kj
78rpm
51%
20mph
Friday 11/13/20 @ 9:59 PM
180kj
75rpm
40%
16mph
Friday 11/13/20 @ 9:52 PM
✅
566kj
82rpm
61%
25mph
Friday 9/11/20 @ 2:42 AM
234kj
70rpm
46%
17mph
Tuesday 10/13/20 @ 10:35 PM
✅
508kj
76rpm
61%
24mph
Sunday 8/23/20 @ 2:24 AM
224kj
73rpm
44%
17mph
Friday 8/21/20 @ 11:21 PM
✅
526kj
82rpm
59%
25mph
Friday 8/21/20 @ 3:5 AM
132kj
77rpm
42%
17mph
Sunday 8/16/20 @ 4:8 PM
✅
384kj
81rpm
63%
26mph
Thursday 8/6/20 @ 3:7 AM
251kj
76rpm
44%
17mph
Wednesday 8/5/20 @ 1:35 AM
✅
552kj
86rpm
58%
25mph
Saturday 8/1/20 @ 3:39 PM
179kj
74rpm
41%
16mph
Sunday 7/19/20 @ 3:21 PM
✅
515kj
76rpm
61%
24mph
Sunday 6/7/20 @ 2:47 AM
199kj
82rpm
39%
16mph
Monday 6/15/20 @ 10:33 PM
✅
544kj
87rpm
57%
25mph
Friday 5/22/20 @ 4:34 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 9:12 PM
✅
522kj
76rpm
63%
25mph
Thursday 4/16/20 @ 4:50 PM
184kj
79rpm
40%
16mph
Thursday 4/23/20 @ 10:4 PM
✅
457kj
78rpm
59%
23mph