Shake and Bake
Workouts
Saturday 7/24/21 @ 3:29 PM
✅
187kj
82rpm
38%
16mph
Wednesday 3/8/23 @ 11:58 AM
169kj
82rpm
36%
16mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Monday 3/15/21 @ 1:54 AM
✅
192kj
87rpm
37%
16mph
Monday 7/19/21 @ 10:47 PM
✅
193kj
81rpm
39%
17mph
Wednesday 10/5/22 @ 12:50 AM
164kj
82rpm
36%
15mph
Monday 11/1/21 @ 12:15 PM
60kj
75rpm
28%
12mph
Thursday 5/5/22 @ 11:48 PM
✅
84kj
77rpm
34%
14mph
Wednesday 3/2/22 @ 12:44 AM
87kj
76rpm
35%
13mph
Thursday 3/17/22 @ 12:23 AM
✅
128kj
70rpm
43%
16mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 12/7/20 @ 11:47 PM
✅
336kj
83rpm
39%
17mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Tuesday 11/16/21 @ 12:33 AM
✅
317kj
83rpm
40%
17mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Friday 2/12/21 @ 4:12 PM
✅
425kj
86rpm
39%
17mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Saturday 10/31/20 @ 4:47 PM
60kj
71rpm
42%
16mph
Tuesday 10/27/20 @ 11:54 PM
✅
74kj
74rpm
45%
17mph
Workouts
169
kj
Wednesday 3/8/23
173
kj
Thursday 5/13/21
164
kj
Wednesday 10/5/22
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21