Shake and Bake
Workouts
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 8:25 PM
98kj
73rpm
43%
16mph
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Sunday 11/1/20 @ 8:3 PM
✅
119kj
74rpm
41%
16mph
Friday 11/6/20 @ 4:59 PM
113kj
76rpm
39%
16mph
Saturday 10/31/20 @ 4:47 PM
60kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 3:47 PM
✅
72kj
75rpm
43%
17mph
Wednesday 10/28/20 @ 8:37 PM
69kj
73rpm
32%
12mph
Wednesday 10/21/20 @ 3:56 PM
✅
127kj
80rpm
40%
16mph
Monday 10/19/20 @ 7:38 PM
✅
78kj
74rpm
44%
17mph
Thursday 10/8/20 @ 3:46 PM
75kj
73rpm
45%
17mph
Saturday 9/5/20 @ 2:33 AM
119kj
76rpm
40%
16mph
Tuesday 9/29/20 @ 3:58 PM
✅
142kj
82rpm
42%
17mph
Monday 9/21/20 @ 7:46 PM
137kj
76rpm
40%
16mph
Wednesday 9/23/20 @ 4:27 PM
✅
213kj
85rpm
40%
17mph
Wednesday 9/16/20 @ 2:55 AM
88kj
76rpm
39%
16mph
Monday 9/21/20 @ 3:41 PM
✅
109kj
80rpm
42%
17mph
Tuesday 9/8/20 @ 2:3 AM
119kj
79rpm
38%
16mph
Monday 9/7/20 @ 4:0 PM
✅
125kj
82rpm
39%
16mph