Shake and Bake
Workouts
Thursday 9/3/20 @ 3:57 PM
✅
87kj
79rpm
34%
14mph
Monday 2/14/22 @ 11:25 PM
65kj
78rpm
30%
12mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Monday 9/20/21 @ 10:50 PM
✅
86kj
74rpm
41%
16mph
Monday 9/6/21 @ 1:45 PM
✅
181kj
79rpm
39%
16mph
Thursday 7/22/21 @ 11:1 PM
172kj
81rpm
37%
16mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Sunday 2/28/21 @ 10:10 PM
134kj
89rpm
31%
14mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Tuesday 3/9/21 @ 11:27 PM
215kj
87rpm
33%
15mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Monday 3/1/21 @ 11:27 PM
241kj
87rpm
32%
15mph
Sunday 2/14/21 @ 6:22 PM
32kj
76rpm
31%
12mph
Wednesday 9/23/20 @ 9:56 PM
✅
51kj
85rpm
34%
15mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Tuesday 2/9/21 @ 12:27 AM
228kj
85rpm
34%
15mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Workouts
172
kj
Thursday 7/22/21
134
kj
Sunday 2/28/21
215
kj
Tuesday 3/9/21
299
kj
Friday 2/12/21
228
kj
Tuesday 2/9/21