Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 1/20/22 @ 1:36 AM
✅
81kj
82rpm
36%
15mph
Tuesday 7/13/21 @ 8:11 PM
✅
109kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/12/21 @ 2:9 PM
77kj
84rpm
31%
13mph
Sunday 6/13/21 @ 3:40 PM
✅
159kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 11:21 PM
147kj
87rpm
35%
15mph
Sunday 5/9/21 @ 3:6 PM
✅
175kj
76rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/9/21 @ 2:44 PM
68kj
84rpm
33%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Tuesday 12/28/21
✅ 81 kj
Thursday 1/20/22
20 min Pop Ride
Cody Rigsby
✅ 109 kj
Tuesday 7/13/21
77 kj
Sunday 9/12/21
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Sunday 6/13/21
147 kj
Tuesday 6/22/21
30 min Pop Ride
Cody Rigsby
✅ 175 kj
Sunday 5/9/21
68 kj
Sunday 5/9/21