Shake and Bake
Workouts
Saturday 11/19/22 @ 9:39 PM
97kj
80rpm
34%
14mph
Monday 7/25/22 @ 8:49 PM
✅
100kj
75rpm
37%
15mph
Monday 7/19/21 @ 10:47 PM
✅
193kj
81rpm
39%
17mph
Thursday 10/6/22 @ 1:31 PM
168kj
83rpm
36%
16mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Monday 8/23/21 @ 11:20 PM
✅
171kj
80rpm
35%
16mph
Thursday 8/19/21 @ 6:26 PM
158kj
83rpm
35%
15mph
Tuesday 7/6/21 @ 8:39 PM
✅
188kj
78rpm
40%
16mph
Sunday 8/29/21 @ 6:49 PM
178kj
85rpm
36%
16mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Thursday 3/11/21 @ 3:9 PM
✅
277kj
88rpm
37%
16mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Workouts
168
kj
Thursday 10/6/22
159
kj
Thursday 2/10/22
158
kj
Thursday 8/19/21
178
kj
Sunday 8/29/21
274
kj
Tuesday 3/9/21
369
kj
Thursday 2/11/21
285
kj
Tuesday 2/9/21