Shake and Bake
Workouts
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Sunday 6/20/21 @ 7:56 PM
✅
198kj
90rpm
37%
17mph
Thursday 5/13/21 @ 12:20 AM
✅
173kj
86rpm
36%
16mph
Thursday 3/11/21 @ 1:13 AM
159kj
94rpm
33%
15mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Wednesday 4/7/21 @ 9:50 PM
✅
187kj
86rpm
37%
16mph
Monday 3/22/21 @ 6:46 PM
✅
294kj
83rpm
39%
17mph
Tuesday 4/6/21 @ 11:26 PM
292kj
89rpm
37%
17mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Tuesday 3/9/21 @ 11:2 PM
248kj
91rpm
34%
16mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Sunday 2/28/21 @ 9:20 PM
✅
300kj
95rpm
35%
17mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Thursday 2/11/21 @ 11:12 PM
253kj
84rpm
36%
16mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Sunday 1/31/21 @ 6:42 PM
270kj
83rpm
37%
16mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Friday 11/13/20 @ 10:56 PM
✅
72kj
71rpm
38%
15mph
Workouts
193
kj
Monday 7/19/21
159
kj
Thursday 3/11/21
166
kj
Monday 5/3/21
292
kj
Tuesday 4/6/21
248
kj
Tuesday 3/9/21
208
kj
Saturday 2/13/21
253
kj
Thursday 2/11/21