Shake and Bake
Workouts
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Monday 2/8/21 @ 1:25 PM
✅
392kj
85rpm
43%
19mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 12/7/20 @ 1:15 PM
✅
405kj
85rpm
43%
19mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Tuesday 10/19/21 @ 12:14 PM
✅
372kj
84rpm
42%
18mph
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Friday 6/18/21 @ 8:56 PM
✅
267kj
84rpm
44%
19mph
Saturday 7/24/21 @ 3:29 PM
187kj
82rpm
38%
16mph
Friday 6/25/21 @ 12:11 PM
✅
245kj
88rpm
41%
18mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Thursday 5/20/21 @ 12:32 PM
✅
234kj
87rpm
40%
18mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Friday 5/14/21 @ 1:13 PM
✅
235kj
92rpm
39%
18mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Monday 3/8/21 @ 1:9 PM
✅
373kj
85rpm
42%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 10:22 PM
✅
516kj
86rpm
43%
19mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 1:30 PM
✅
417kj
87rpm
43%
19mph
Workouts
288
kj
Monday 2/8/21
308
kj
Saturday 1/9/21
193
kj
Monday 7/19/21
187
kj
Saturday 7/24/21
166
kj
Monday 5/3/21
173
kj
Thursday 5/13/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21