Shake and Bake
Workouts
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Wednesday 3/3/21 @ 12:13 PM
✅
297kj
78rpm
40%
17mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Friday 11/13/20 @ 9:59 PM
180kj
75rpm
40%
16mph
Sunday 11/22/20 @ 1:31 PM
✅
210kj
74rpm
44%
17mph
Friday 10/16/20 @ 7:51 PM
145kj
73rpm
40%
15mph
Tuesday 9/22/20 @ 10:19 AM
✅
149kj
37rpm
42%
8mph
Workouts
168
kj
Wednesday 2/24/21
272
kj
Wednesday 3/10/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
145
kj
Friday 10/16/20