Shake and Bake
Workouts
Monday 4/25/22 @ 11:34 AM
48kj
74rpm
28%
11mph
Wednesday 2/9/22 @ 1:26 PM
✅
58kj
81rpm
32%
13mph
Tuesday 3/15/22 @ 3:19 PM
59kj
75rpm
36%
14mph
Wednesday 3/9/22 @ 1:35 PM
✅
64kj
68rpm
37%
14mph
Sunday 10/3/21 @ 2:54 PM
✅
106kj
72rpm
39%
15mph
Monday 11/8/21 @ 1:53 PM
64kj
77rpm
30%
12mph
Sunday 1/17/21 @ 4:57 PM
✅
100kj
80rpm
36%
15mph
Friday 7/23/21 @ 6:25 PM
75kj
81rpm
31%
13mph