Shake and Bake
Workouts
Friday 9/16/22 @ 5:9 PM
0kj
24rpm
100%
16mph
Tuesday 9/20/22 @ 9:30 PM
✅
141kj
69rpm
39%
14mph
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 7:30 PM
✅
91kj
77rpm
35%
14mph
Thursday 9/23/21 @ 1:22 PM
✅
92kj
80rpm
34%
14mph
Wednesday 9/22/21 @ 9:28 PM
85kj
85rpm
32%
14mph
Tuesday 6/22/21 @ 3:8 PM
✅
120kj
61rpm
49%
17mph
Friday 6/18/21 @ 5:1 PM
116kj
65rpm
44%
16mph
Tuesday 6/1/21 @ 8:27 PM
✅
104kj
80rpm
36%
15mph
Wednesday 6/2/21 @ 9:46 AM
94kj
72rpm
38%
14mph
Tuesday 3/2/21 @ 7:26 PM
93kj
78rpm
36%
14mph
Saturday 3/20/21 @ 1:3 AM
✅
119kj
71rpm
43%
16mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Friday 1/22/21 @ 7:34 PM
84kj
81rpm
32%
14mph
Wednesday 2/3/21 @ 10:1 PM
✅
107kj
82rpm
37%
15mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 1:45 AM
✅
109kj
84rpm
35%
15mph
Sunday 12/6/20 @ 6:41 PM
78kj
79rpm
32%
13mph
Workouts
157
kj
Thursday 1/28/21