Shake and Bake
Workouts
Tuesday 8/3/21 @ 4:18 PM
188kj
82rpm
37%
16mph
Saturday 3/5/22 @ 3:42 PM
✅
194kj
86rpm
36%
16mph
Wednesday 3/31/21 @ 8:7 PM
✅
298kj
73rpm
43%
17mph
Sunday 1/2/22 @ 10:37 PM
270kj
83rpm
38%
16mph
Friday 8/13/21 @ 1:40 PM
✅
76kj
83rpm
31%
13mph
Wednesday 4/21/21 @ 11:11 PM
69kj
80rpm
30%
13mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Monday 7/26/21 @ 5:8 PM
286kj
84rpm
38%
17mph
Saturday 4/4/20 @ 12:30 AM
221kj
79rpm
35%
15mph
Thursday 6/24/21 @ 10:21 AM
✅
260kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:31 PM
291kj
0rpm
0%
0mph
Sunday 6/20/21 @ 2:50 PM
✅
295kj
79rpm
41%
17mph
Tuesday 1/7/20 @ 5:1 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 6:57 PM
✅
296kj
76rpm
41%
16mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Tuesday 3/16/21 @ 9:53 PM
212kj
76rpm
43%
17mph
Tuesday 3/16/21 @ 6:46 PM
57kj
89rpm
26%
12mph
Wednesday 3/10/21 @ 11:59 PM
✅
119kj
84rpm
37%
16mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Monday 3/15/21 @ 10:13 PM
✅
206kj
79rpm
42%
17mph
Workouts
188
kj
Tuesday 8/3/21
270
kj
Sunday 1/2/22
286
kj
Monday 7/26/21
212
kj
Tuesday 3/16/21