Shake and Bake
VS
Workouts
Friday 5/22/20 @ 4:34 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Saturday 6/19/21 @ 5:2 PM
✅
151kj
72rpm
44%
16mph
Sunday 6/6/21 @ 3:56 PM
146kj
73rpm
44%
17mph
Thursday 5/13/21 @ 12:20 AM
✅
173kj
86rpm
36%
16mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Thursday 8/6/20 @ 3:7 AM
✅
251kj
76rpm
44%
17mph
Saturday 4/17/21 @ 9:24 PM
218kj
72rpm
44%
17mph
Sunday 6/7/20 @ 2:47 AM
199kj
82rpm
39%
16mph
Monday 4/5/21 @ 5:2 PM
✅
242kj
76rpm
44%
18mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Thursday 1/30/20 @ 5:25 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 5:2 PM
✅
145kj
57rpm
53%
17mph
Wednesday 10/14/20 @ 1:45 AM
✅
109kj
84rpm
35%
15mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Friday 8/21/20 @ 3:5 AM
132kj
77rpm
42%
17mph
Sunday 8/16/20 @ 4:7 PM
✅
135kj
67rpm
46%
17mph
Sunday 8/23/20 @ 2:24 AM
✅
224kj
73rpm
44%
17mph
Friday 8/21/20 @ 11:24 PM
220kj
69rpm
46%
17mph
ashley890
Detroit MI
67
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
103
🔥
Workouts
152
kj
Thursday 8/27/20
253
kj
Monday 2/10/20