Shake and Bake

Workouts

Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/19/22 @ 10:46 PM
✅
260kj
72rpm
49%
19mph
Tuesday 1/17/23 @ 11:11 PM
134kj
70rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 12/23/22 @ 5:11 PM
✅
188kj
76rpm
41%
16mph
Monday 1/16/23 @ 10:5 PM
130kj
74rpm
35%
14mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:33 PM
✅
174kj
75rpm
42%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
167 kj
Thursday 11/7/19
✅ 260 kj
Tuesday 7/19/22
30 min Whitney Houston Ride
Ally Love
134 kj
Tuesday 1/17/23
✅ 188 kj
Friday 12/23/22
30 min *NSYNC Ride
Cody Rigsby
130 kj
Monday 1/16/23
✅ 174 kj
Friday 11/18/22