Shake and Bake
Workouts
Tuesday 2/21/23 @ 10:24 PM
85kj
76rpm
34%
14mph
Sunday 2/5/23 @ 1:0 AM
✅
133kj
86rpm
39%
17mph
Thursday 1/5/23 @ 8:29 PM
91kj
65rpm
40%
14mph
Tuesday 1/24/23 @ 10:53 PM
✅
158kj
76rpm
45%
18mph
Tuesday 1/17/23 @ 11:11 PM
134kj
70rpm
37%
14mph
Sunday 12/25/22 @ 12:47 AM
✅
172kj
76rpm
39%
16mph
Monday 1/9/23 @ 9:59 PM
141kj
69rpm
38%
14mph
Monday 12/19/22 @ 7:43 PM
✅
186kj
76rpm
41%
16mph
Tuesday 1/5/21 @ 12:40 AM
69kj
73rpm
37%
14mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Tuesday 2/18/20 @ 9:58 PM
154kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 9:42 PM
✅
170kj
80rpm
38%
16mph
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Tuesday 2/18/20 @ 12:41 AM
102kj
74rpm
38%
15mph
Monday 2/10/20 @ 11:53 PM
✅
125kj
75rpm
41%
16mph
Monday 9/9/19 @ 10:53 PM
✅
174kj
78rpm
39%
16mph
Sunday 9/1/19 @ 1:30 AM
128kj
77rpm
35%
14mph
Wednesday 8/21/19 @ 9:59 PM
✅
158kj
75rpm
39%
15mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph