Shake and Bake

Workouts

Thursday 9/5/19 @ 10:45 PM
✅
184kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Sunday 1/10/21 @ 10:27 PM
147kj
67rpm
41%
14mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 4:5 PM
✅
223kj
77rpm
44%
18mph
Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/8/19 @ 10:29 PM
✅
225kj
86rpm
40%
17mph
Wednesday 10/16/19 @ 11:32 PM
175kj
81rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:49 PM
✅
214kj
84rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 184 kj
Thursday 9/5/19
181 kj
Friday 3/15/19
30 min Whitney Houston Ride
Ally Love
146 kj
Friday 1/8/21
✅ 248 kj
Friday 7/17/20
30 min The Jess King Experience
Jess King
147 kj
Sunday 1/10/21
✅ 223 kj
Friday 1/8/21
30 min P!nk Ride
Christine D'Ercole
167 kj
Thursday 11/7/19
✅ 225 kj
Friday 11/8/19
30 min JLO Ride
Jess & Robin
175 kj
Wednesday 10/16/19
✅ 214 kj
Wednesday 10/16/19