Shake and Bake

Workouts

Sunday 10/6/19 @ 10:22 PM
✅
262kj
82rpm
38%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 10/7/19 @ 11:41 PM
✅
96kj
79rpm
41%
16mph
15 min Pop Ride
Ally Love
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 12:43 AM
✅
169kj
72rpm
41%
15mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Thursday 11/7/19 @ 12:15 AM
✅
167kj
76rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 9:27 PM
✅
200kj
74rpm
43%
17mph
30 min 80s Pop Ride
Ally Love
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 9:53 PM
✅
258kj
79rpm
39%
16mph
45 min 80s Ride
Ally Love
Saturday 9/7/19 @ 3:15 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 262 kj
Sunday 10/6/19
0 kj
Sunday 10/6/19
30 min Whitney Houston Ride
Ally Love
146 kj
Friday 1/8/21
✅ 325 kj
Saturday 7/11/20
15 min Pop Ride
Ally Love
✅ 96 kj
Monday 10/7/19
kj
Saturday 5/23/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 169 kj
Wednesday 12/4/19
kj
Friday 11/1/19
30 min P!nk Ride
Christine D'Ercole
✅ 167 kj
Thursday 11/7/19
kj
Friday 11/1/19
30 min 80s Pop Ride
Ally Love
✅ 200 kj
Thursday 9/19/19
kj
Wednesday 4/25/18
45 min 80s Ride
Ally Love
✅ 258 kj
Tuesday 9/17/19
kj
Saturday 9/7/19