Shake and Bake
Workouts
Monday 1/16/23 @ 10:5 PM
130kj
74rpm
35%
14mph
Monday 12/26/22 @ 3:35 PM
✅
179kj
71rpm
41%
15mph
Thursday 1/5/23 @ 8:29 PM
91kj
65rpm
40%
14mph
Saturday 12/17/22 @ 2:59 PM
✅
157kj
65rpm
50%
17mph
Tuesday 8/24/21 @ 11:58 PM
97kj
74rpm
37%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Tuesday 1/5/21 @ 12:40 AM
69kj
73rpm
37%
14mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Wednesday 1/13/21 @ 12:28 AM
165kj
69rpm
42%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Monday 1/11/21 @ 10:40 PM
156kj
73rpm
39%
15mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Tuesday 2/18/20 @ 12:41 AM
102kj
74rpm
38%
15mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Tuesday 2/18/20 @ 9:58 PM
154kj
79rpm
37%
15mph
Thursday 2/20/20 @ 1:7 AM
✅
246kj
78rpm
45%
18mph
Wednesday 9/11/19 @ 12:13 AM
160kj
80rpm
37%
15mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Workouts
97
kj
Tuesday 8/24/21