Shake and Bake

Workouts

Friday 5/1/20 @ 10:53 AM
101kj
79rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 6/7/20 @ 11:24 PM
156kj
86rpm
41%
18mph
Monday 6/1/20 @ 10:37 AM
116kj
63rpm
46%
14mph
20 min Tabata Ride
Robin Arzón
Thursday 5/28/20 @ 11:43 PM
214kj
74rpm
52%
20mph
Saturday 5/2/20 @ 1:52 PM
131kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:0 PM
284kj
79rpm
48%
19mph
Thursday 4/30/20 @ 10:15 AM
90kj
72rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 12:6 AM
156kj
77rpm
45%
18mph
Friday 4/24/20 @ 4:3 PM
141kj
75rpm
37%
14mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:25 AM
269kj
78rpm
47%
19mph

Workouts

20 min Low Impact Ride
Cody Rigsby
101 kj
Friday 5/1/20
156 kj
Sunday 6/7/20
20 min Tabata Ride
Robin Arzón
116 kj
Monday 6/1/20
214 kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 5/2/20
284 kj
Monday 4/27/20
20 min 2000s Ride
Cody Rigsby
90 kj
Thursday 4/30/20
156 kj
Monday 4/6/20
30 min Weezer Ride
Denis Morton
141 kj
Friday 4/24/20
269 kj
Friday 1/3/20