Shake and Bake

Workouts

Tuesday 3/16/21 @ 8:59 PM
✅
195kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Saturday 2/1/20 @ 2:43 PM
110kj
74rpm
39%
15mph
20 min 90s Rock Ride
Ally Love
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
Monday 5/4/20 @ 7:41 PM
✅
243kj
83rpm
43%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 6:28 PM
✅
232kj
79rpm
42%
17mph
30 min HIIT Ride
Ally Love
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 8:8 PM
✅
323kj
79rpm
42%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 8:50 PM
119kj
79rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Friday 3/20/20 @ 6:33 PM
✅
77kj
75rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:21 PM
✅
207kj
85rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 6:41 PM
✅
173kj
79rpm
39%
16mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 8:23 PM
✅
173kj
79rpm
38%
16mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 195 kj
Tuesday 3/16/21
0 kj
Monday 2/1/21
20 min 90s Rock Ride
Ally Love
110 kj
Saturday 2/1/20
✅ 167 kj
Wednesday 5/13/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 243 kj
Monday 5/4/20
kj
Sunday 5/3/20
30 min HIIT Ride
Ally Love
✅ 232 kj
Sunday 4/5/20
kj
Saturday 8/24/19
45 min Together We Ride
Robin Arzón
✅ 323 kj
Saturday 3/28/20
kj
Saturday 3/28/20
20 min Feel Good Ride
Ally Love
119 kj
Thursday 3/5/20
✅ 233 kj
Thursday 3/26/20
15 min Low Impact Ride
Matt Wilpers
✅ 77 kj
Friday 3/20/20
kj
Friday 1/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 207 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
✅ 173 kj
Wednesday 2/19/20
kj
Monday 2/17/20
30 min Pop Ride
Ally Love
✅ 173 kj
Tuesday 2/11/20
kj
Tuesday 2/11/20