Shake and Bake
VS
Workouts
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Wednesday 7/31/19 @ 3:14 AM
422kj
84rpm
45%
19mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Friday 3/22/19 @ 3:21 AM
470kj
92rpm
44%
20mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Sunday 1/20/19 @ 6:50 AM
504kj
87rpm
47%
21mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Saturday 1/12/19 @ 5:38 PM
958kj
81rpm
49%
20mph
Friday 11/2/18 @ 4:34 AM
✅
318kj
79rpm
42%
17mph
Tuesday 7/3/18 @ 4:9 AM
227kj
84rpm
35%
15mph
Sunday 10/21/18 @ 7:2 PM
✅
494kj
85rpm
48%
21mph
Thursday 7/19/18 @ 4:20 PM
423kj
83rpm
45%
19mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Wednesday 4/18/18 @ 12:26 AM
382kj
91rpm
40%
19mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 4:36 AM
✅
505kj
86rpm
48%
21mph
Saturday 8/18/18 @ 4:40 PM
632kj
80rpm
50%
20mph
Saturday 8/18/18 @ 4:48 PM
✅
671kj
85rpm
48%
21mph
Thursday 7/5/18 @ 2:14 PM
✅
444kj
82rpm
46%
20mph
Wednesday 4/25/18 @ 3:31 AM
389kj
91rpm
40%
18mph
ashlash
#PZP Los Angeles,CA
54
🔥
VS
cosmichotpants
Summerville SC
18
Workouts
422
kj
Wednesday 7/31/19
958
kj
Saturday 1/12/19
423
kj
Thursday 7/19/18
382
kj
Wednesday 4/18/18
389
kj
Wednesday 4/25/18