Shake and Bake
Workouts
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:50 PM
✅
541kj
87rpm
48%
21mph
Saturday 4/4/20 @ 11:4 PM
453kj
83rpm
46%
20mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Friday 9/28/18 @ 4:21 AM
471kj
89rpm
45%
20mph
Friday 8/16/19 @ 9:58 AM
✅
483kj
84rpm
47%
20mph
Thursday 3/28/19 @ 8:43 PM
482kj
81rpm
48%
20mph
Tuesday 8/6/19 @ 10:6 AM
✅
501kj
84rpm
48%
21mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Sunday 6/24/18 @ 1:38 PM
407kj
90rpm
42%
19mph
Tuesday 12/25/18 @ 11:34 PM
✅
669kj
79rpm
50%
21mph
Saturday 11/17/18 @ 3:3 PM
647kj
79rpm
50%
20mph
Saturday 7/28/18 @ 4:40 PM
582kj
87rpm
45%
20mph
Saturday 8/25/18 @ 11:29 AM
✅
642kj
81rpm
49%
20mph
Sunday 8/12/18 @ 3:56 PM
kj
rpm
%
0mph
Thursday 6/21/18 @ 9:45 AM
✅
325kj
86rpm
40%
17mph
Tuesday 7/17/18 @ 4:27 AM
✅
557kj
83rpm
45%
19mph
Saturday 4/28/18 @ 12:43 PM
509kj
86rpm
43%
19mph
Thursday 7/5/18 @ 2:14 PM
✅
444kj
82rpm
46%
20mph
Tuesday 4/24/18 @ 9:30 AM
391kj
88rpm
42%
18mph
Workouts
453
kj
Saturday 4/4/20
647
kj
Saturday 11/17/18
582
kj
Saturday 7/28/18
509
kj
Saturday 4/28/18
391
kj
Tuesday 4/24/18