Shake and Bake
Workouts
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Saturday 4/4/20 @ 11:4 PM
✅
453kj
83rpm
46%
20mph
Wednesday 3/10/21 @ 1:22 AM
342kj
88rpm
39%
18mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Saturday 2/13/21 @ 1:28 AM
357kj
85rpm
41%
18mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Saturday 3/28/20 @ 12:7 AM
367kj
81rpm
43%
18mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 10:10 AM
✅
328kj
85rpm
40%
17mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Saturday 4/20/19 @ 5:11 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Wednesday 3/27/19 @ 11:22 PM
304kj
78rpm
40%
16mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Tuesday 3/19/19 @ 9:35 AM
276kj
89rpm
35%
16mph
Workouts
342
kj
Wednesday 3/10/21
357
kj
Saturday 2/13/21
266
kj
Monday 6/3/19