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Shake and Bake
ashlash
#PZP Los Angeles,CA
92 🔥
Beat aggiejess
VS
aggiejess
Denver
14
Beat ashlash
Workouts
Next Workouts
Saturday 4/4/20 @ 11:4 PM
✅
453
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 12:9 AM
367
kj
81
rpm
44
%
18
mph
Sunday 9/27/20 @ 7:24 PM
✅
618
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 1:11 AM
565
kj
82
rpm
45
%
19
mph
Sunday 2/16/20 @ 12:28 AM
✅
491
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:3 AM
372
kj
82
rpm
43
%
18
mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:0 AM
✅
445
kj
87
rpm
44
%
20
mph
Sunday 6/16/19 @ 4:59 AM
✅
712
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 3:58 PM
606
kj
82
rpm
47
%
20
mph
Wednesday 10/17/18 @ 2:1 PM
✅
479
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 11:50 PM
461
kj
86
rpm
45
%
20
mph
Thursday 3/28/19 @ 8:43 PM
✅
482
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:30 PM
413
kj
86
rpm
42
%
18
mph
Wednesday 3/6/19 @ 4:33 AM
✅
505
kj
78
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 7:51 PM
426
kj
83
rpm
45
%
19
mph
Friday 3/22/19 @ 4:29 AM
✅
496
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 11:24 PM
388
kj
89
rpm
40
%
18
mph
Wednesday 11/28/18 @ 2:28 AM
✅
530
kj
77
rpm
52
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 7:14 PM
387
kj
80
rpm
42
%
17
mph
Next Workouts
ashlash
#PZP Los Angeles,CA
92 🔥
Beat aggiejess
VS
aggiejess
Denver
14
Beat ashlash
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 4/4/20
367
kj
Tuesday 11/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Sunday 9/27/20
565
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 2/16/20
372
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 11/12/19
✅
445
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Sunday 6/16/19
606
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Wednesday 10/17/18
461
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 3/28/19
413
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Wednesday 3/6/19
426
kj
Saturday 3/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
496
kj
Friday 3/22/19
388
kj
Saturday 11/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 11/28/18
387
kj
Sunday 12/2/18
Next Workouts